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Wednesday 12-12:45 pm in the Zoom Room!
Build Bone Density
Stack your bones
Cultivate strength and stamina
Get a strong efficient practice in during your lunch break!
Join us for Yoga with baby weights!
Bring a foam roller, mat, and 2 light weights with you.
When you purchase this digital class, you will be emailed a receipt with a download that has the class link via Zoom.
If you cannot make it live in person the replay will be sent to you and is yours to keep.