Yoga-at-Work

Yoga-at-Work is a wonderful way to foster community, increase creativity and productivity, and enhance wellness at the workplace.

I have taught Yoga-At-Work for:

  • TrustPoint

  • Columbia University Department of Neurology

  • Johns Hopkins surgical faculty and Staff

  • Morgan Stanley

  • California Alliance of Paralegal Associations

  • Aledade

  • Lululemon

  • San Francisco Ballet

  • San Francisco Opera

Please email to inquire for yoga-at-work yoga rates and availability.

  • Yoga Sessions can be scheduled virtually

  • Mindfulness at the Office Modules can be arranged over a 6-week period

  • Host a 30-Day Yoga Challenge with Lily

BWF Yoga.jpg
 
Email for More Information
Corporate Yoga 30 minute Chair or Mat
$100.00

Want to take office practice into your own hands? Download these free office yoga tutorial for simple postures to help you survive a stressful day!