Sunday Class Recordings Take me to the vault: For a library of class recordings prior to October 2022, click here Lily Begg 7/9/23 Lily Begg 7/9/23 Wide Open Spaces PNW Read More Lily Begg 7/3/23 Lily Begg 7/3/23 Half Bound Half Moon 60 minute Flow Read More Lily Begg 6/20/23 Lily Begg 6/20/23 The Away Day: Choose your own adventure: Read More Lily Begg 6/18/23 Lily Begg 6/18/23 Energy Flush Read More Lily Begg 6/11/23 Lily Begg 6/11/23 Toe Taps, Folds, Mandala Flow Read More Lily Begg 6/4/23 Lily Begg 6/4/23 Shoulder, Core, and Crows Read More Lily Begg 5/28/23 Lily Begg 5/28/23 Wide Open Spaces Read More Lily Begg 5/21/23 Lily Begg 5/21/23 Soma Chakra (Lunar Chakra) Flow Read More Lily Begg 5/14/23 Lily Begg 5/14/23 Hip Opening All Ways Read More Lily Begg 5/7/23 Lily Begg 5/7/23 Mandala 1 Read More Lily Begg 4/30/23 Lily Begg 4/30/23 Well Rounded Read More Lily Begg 4/23/23 Lily Begg 4/23/23 Hamstrings and Handstands Read More Lily Begg 4/16/23 Lily Begg 4/16/23 Blooming into Backbends Read More Lily Begg 4/9/23 Lily Begg 4/9/23 Love and Renewal Flow Read More Lily Begg 4/2/23 Lily Begg 4/2/23 Feet, Legs, Hips, and Planting Lotus Seeds Read More Lily Begg 3/26/23 Lily Begg 3/26/23 Ground your Feet. Open your heart. (anything is possible) Read More Lily Begg 3/12/23 Lily Begg 3/12/23 BIRDS! Read More Lily Begg 3/5/23 Lily Begg 3/5/23 Traction Action Read More Lily Begg 2/26/23 Lily Begg 2/26/23 Shoulders: Handstand and Shoulderstand Read More Lily Begg 2/19/23 Lily Begg 2/19/23 Back to Basics: Standing Poses and Seated Twists Read More Newer Posts Older Posts
Lily Begg 3/26/23 Lily Begg 3/26/23 Ground your Feet. Open your heart. (anything is possible) Read More
