Your live class information
After 6/20/25, Yoga HIIT will no longer be live-streamed, but as long as you subscribe to any membership you will still have access to all your class recordings.
Please email me
(lilyyoga@gmail.com)
To convert your “The 1- Friday” membership to Sunday or Wednesday.
Time
Friday 7:30-8:30 am EST, Vinyasa Flow
Class Description
Build endurance, heat, and flexibility with weighted flows and HIIT Intervals.
How to join
Fri Zoom Link:
Join Zoom Meeting
https://us02web.zoom.us/j/86715330663?pwd=a2VmU3E3dDN1V0xHTy9CQmM3YkRYZz09
Meeting ID: 867 1533 0663
Passcode: 998542