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pop up Vinyasa 10/15/25

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Livestream Membership

Drop in to my Livestream

Spring Session 2025

pop up Vinyasa 10/15/25

On Demand, A la carte classes

Upcoming Retreats

Costa Rica 2026

1 spot open - Simplify Retreat 2025

1 spot open - Dominica 2026

1 spot open - Sardinia Retreat 2025

Morrocco 2026 (waitlist)

Simplify Retreat 2026 (waitlist)

Greece 2027 (waitlist)

Yoga Retreat Contract

Travel Insurance

Where shall we go next? Retreat planning and you're invited!

All Workshops and Online Challenges

30 Day Hamstrings Challenge

30 Day Handstand Challenge

Reclaim Your Center

Yoga for Surgeons Series

Private Practice

Yoga for Scoliosis

Yoga for Athletes

Teacher Mentoring

Retreat Roadmap

Home Yoga Online Prenatal Yoga Teacher Training

On Demand Workshop: Thriving as a Retreat Leader

Podcast Episodes

Folder: PRACTICE

Livestream Membership

Drop in to my Livestream

Spring Session 2025

pop up Vinyasa 10/15/25

On Demand, A la carte classes

Folder: RETREAT

Upcoming Retreats

Costa Rica 2026

1 spot open - Simplify Retreat 2025

1 spot open - Dominica 2026

1 spot open - Sardinia Retreat 2025

Morrocco 2026 (waitlist)

Simplify Retreat 2026 (waitlist)

Greece 2027 (waitlist)

Yoga Retreat Contract

Travel Insurance

Where shall we go next? Retreat planning and you're invited!

Folder: IMMERSE

All Workshops and Online Challenges

30 Day Hamstrings Challenge

30 Day Handstand Challenge

Reclaim Your Center

Yoga for Surgeons Series

Folder: ONE-ON-ONE

Private Practice

Yoga for Scoliosis

Yoga for Athletes

Folder: YOGA TEACHERS

Teacher Mentoring

Retreat Roadmap

Home Yoga Online Prenatal Yoga Teacher Training

On Demand Workshop: Thriving as a Retreat Leader

Podcast Episodes

Sunday Class Recordings

Take me to the vault: For a library of class recordings prior to October 2022, click here

Form and Energy

Lily Begg 3/2/25 Lily Begg 3/2/25

Form and Energy

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