On Demand, A La Carte Classes

If you can’t find time in your regular schedule to join a scheduled Livestream yoga class, you can practice on your own time. I have a curated menu of classes to choose from. Once purchased, you will be automatically be sent a private YouTube link and a receipt to the email you provided in the check out. Your private class link will never expire - practice over and over to your heart’s content!

As always, to reduce the risk of injury, consult your healthcare provider before beginning this or any fitness program. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.

Thank you for practicing!

Categories:

75 minutes

Wall Flow. Core and Crow. Quads! L Squares.
$10.80
Advanced Practice: sidebends, backbends, drop backs, Adductors
$10.80
Bolster Glow (Sweaty Flow)
$10.80
Shoulder love: extension, adduction, shoulder stand and backpack strap
$10.80
Vinyasa 2/3 75 minutes: Hips Goddess Pose, Malasana, Baddha Konasana 3 ways, Mulabandhasana, pigeon, hurdler's lunge, Upavista Konasana
$10.80

Subscribe!

Do you like to practice regularly?

For $19/month receive a starter library of 10 60 minute videos, and gain 4 FRESH on demand 60 minute flows to practice with Lily each month.

Add a Livestream Subscription:

For $49/month receive an on-demand library of over 150 classes

AND

Unlimited Monthly Access to Sunday Yoga Church Livestream (Sun 10-11:30 am EST) recorded in case you miss it.