Hip, thigh, and Sidebody Stretches Apr 22 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4Akb8kY01VZ6eVFucH0bVm?si=b7d38b5fbdaa48de Length: 60 minutesIntensity Level: 2Technical Level: 2Props Needed: 1 strapProps Needed: 2 blocks Lily Begg
Hip, thigh, and Sidebody Stretches Apr 22 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4Akb8kY01VZ6eVFucH0bVm?si=b7d38b5fbdaa48de Length: 60 minutesIntensity Level: 2Technical Level: 2Props Needed: 1 strapProps Needed: 2 blocks Lily Begg