Hips and Core Nov 19 Written By Lily Begg Playlist: https://open.spotify.com/playlist/42DG1vc35tUa73wsLzFAUU?si=f13fdf3af2fc42de Intensity Level: 2Technical Level: 2Length: 60 minutesProps Needed: 2 blocks Lily Begg
Hips and Core Nov 19 Written By Lily Begg Playlist: https://open.spotify.com/playlist/42DG1vc35tUa73wsLzFAUU?si=f13fdf3af2fc42de Intensity Level: 2Technical Level: 2Length: 60 minutesProps Needed: 2 blocks Lily Begg
