hips and core Dec 31 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4eG9MIwkf37Kq0NSYSu8MT?si=ClNjfWUbR-O_76GuRhmbWQ&pi=bYp1Gs5pROu00 Length: 60 minutesProps Needed: 2 blocksIntensity Level: 2Technical Level: 2 Lily Begg
hips and core Dec 31 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4eG9MIwkf37Kq0NSYSu8MT?si=ClNjfWUbR-O_76GuRhmbWQ&pi=bYp1Gs5pROu00 Length: 60 minutesProps Needed: 2 blocksIntensity Level: 2Technical Level: 2 Lily Begg
