Meandering Paths

Sep 10

Written By Lily Begg

Playlist: https://open.spotify.com/playlist/24Pe4jljhdI5XJpTVxQ4wg?si=bdc8bbafffd5446d

Props Needed: 1 strapProps Needed: 2 blocksIntensity Level: 3Technical Level: 2

Lily Begg

Backbends Flow

Hamstrings