Spaciousness

Playlist: https://open.spotify.com/playlist/0LojFIdYPxbQbUQYnFQJNH?si=4d11d77cc5a54906

Let’s make space. Melt into spaciousness. Open the chest, shoulders. Flow. Simplify. Explore. Meet our edges with sweetness instead of aggravation. Curiosity. Compasion. Great space.

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Guest teacher Kameko Shibata

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Spicy Backbends