Unraveling Tension from the Neck, Chest, and Shoulders Oct 9 Written By Lily Begg Playlist: https://open.spotify.com/playlist/7JZdlLDR6U9xNcnlsd6uTy?si=e6230095b1174fa3 length: 60 minutesIntensity Level: 2technical level: 2Props Needed: 2 blocksprops needed: 1 strap Lily Begg
Unraveling Tension from the Neck, Chest, and Shoulders Oct 9 Written By Lily Begg Playlist: https://open.spotify.com/playlist/7JZdlLDR6U9xNcnlsd6uTy?si=e6230095b1174fa3 length: 60 minutesIntensity Level: 2technical level: 2Props Needed: 2 blocksprops needed: 1 strap Lily Begg
