Hatha HIIT May 2 Written By Lily Begg Playlist: https://open.spotify.com/playlist/6hPGS9lFEwFX9uYp0zfMTn?si=b9aebf1c28ec477a Length: 60 minuteIntensity Level: 3Technical level: 2Props Needed: 2 weightsProps Needed: 4 blanketsProps Needed: DowelProps Needed: 2 blocksProps Needed: 1 strap Lily Begg
Hatha HIIT May 2 Written By Lily Begg Playlist: https://open.spotify.com/playlist/6hPGS9lFEwFX9uYp0zfMTn?si=b9aebf1c28ec477a Length: 60 minuteIntensity Level: 3Technical level: 2Props Needed: 2 weightsProps Needed: 4 blanketsProps Needed: DowelProps Needed: 2 blocksProps Needed: 1 strap Lily Begg