Legs, Hips, Arms, and Core Jun 28 Written By Lily Begg Playlist: https://open.spotify.com/playlist/2mIwq55Beg6uXCXxRTtxXe?si=0eda12f77c614e31 Length: 60 minuteIntensity Level: 3Technical level: 2Props Needed: Weights Lily Begg
Legs, Hips, Arms, and Core Jun 28 Written By Lily Begg Playlist: https://open.spotify.com/playlist/2mIwq55Beg6uXCXxRTtxXe?si=0eda12f77c614e31 Length: 60 minuteIntensity Level: 3Technical level: 2Props Needed: Weights Lily Begg
