Legs to Lungs Aug 10 Written By Lily Begg What did you learn from working with the strap? props: strapProps Needed: 2 blocksprops: blanketanatomical focus: shouldersanatomical focus: quadricepsAnatomical Focus: Hamstringsexperience level: 2Intensity Level: 2 Lily Begg
Legs to Lungs Aug 10 Written By Lily Begg What did you learn from working with the strap? props: strapProps Needed: 2 blocksprops: blanketanatomical focus: shouldersanatomical focus: quadricepsAnatomical Focus: Hamstringsexperience level: 2Intensity Level: 2 Lily Begg
