Psoas, Hips, POWer Aug 2 Written By Lily Begg Playlist: https://open.spotify.com/playlist/2Grxq2Z6hjlZfuWguzMpol?si=ea8753fb1dcd4943 length: 60 minprops needed: 1 blockprops needed: 2 weightsIntensity Level: 3Technical level: 2 Lily Begg
Psoas, Hips, POWer Aug 2 Written By Lily Begg Playlist: https://open.spotify.com/playlist/2Grxq2Z6hjlZfuWguzMpol?si=ea8753fb1dcd4943 length: 60 minprops needed: 1 blockprops needed: 2 weightsIntensity Level: 3Technical level: 2 Lily Begg
