Sandwich Flow Apr 11 Written By Lily Begg Playlist: https://open.spotify.com/playlist/38Lnp0kMZFDMQSrIc7KWJj?si=5ffe6665b5c84fe3 Length: 60 minuteProps Needed: 2 WeightsProps Needed: 1 blockIntensity Level: 3Technical level: 2 Lily Begg
Sandwich Flow Apr 11 Written By Lily Begg Playlist: https://open.spotify.com/playlist/38Lnp0kMZFDMQSrIc7KWJj?si=5ffe6665b5c84fe3 Length: 60 minuteProps Needed: 2 WeightsProps Needed: 1 blockIntensity Level: 3Technical level: 2 Lily Begg