Shoulders, Back, Hips! Dec 20 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4BXY2PHaj4uQF51boJzsar?si=00aa9d23d0c64b23 Length: 60 minutesProps Needed: 2 weightsProps Needed: BandProps Needed: BlockIntensity Level: 3Technical level: 2 Lily Begg
Shoulders, Back, Hips! Dec 20 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4BXY2PHaj4uQF51boJzsar?si=00aa9d23d0c64b23 Length: 60 minutesProps Needed: 2 weightsProps Needed: BandProps Needed: BlockIntensity Level: 3Technical level: 2 Lily Begg
