Spring in our steps: compressing our core qi and stepping over big doggy hydrants Apr 5 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4nFUwtVMm2l48CA3pSiE3z?si=625e5a7564644b41 length: 60 minIntensity Level: 3technical level: 2props needed: 2 weights Lily Begg
Spring in our steps: compressing our core qi and stepping over big doggy hydrants Apr 5 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4nFUwtVMm2l48CA3pSiE3z?si=625e5a7564644b41 length: 60 minIntensity Level: 3technical level: 2props needed: 2 weights Lily Begg
