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ABOUT
PRACTICE
Livestream Membership
Drop in to my Livestream
On Demand, A la carte classes
Studio Schedule Santa Cruz
30 Day Hamstrings Challenge
30 Day Handstand Challenge
Yoga for Surgeons Series
Prenatal Yoga
Postnatal Yoga
Reclaim Your Center
Yoga-at-Work
Gift Cards
RETREAT
Upcoming Retreats
Retreats FAQ
SOLD OUT Dominica 2026
SOLD OUT Costa Rica 2026
Fuerteventura, Spain 2026
Morocco 2026
Simplify Retreat 2026 (waitlist)
Sri Lanka 2027 (waitlist)
Greece 2027 (waitlist)
Yoga Retreat Contract
Where shall we go next? Retreat planning and you're invited!
Travel Insurance
ONE-ON-ONE
Private Practice
Yoga for Athletes
Yoga for Scoliosis
PRENATAL YOGA TEACHER TRAINING
FREE YOGA CHALLENGE
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ABOUT
Folder:
PRACTICE
Back
Livestream Membership
Drop in to my Livestream
On Demand, A la carte classes
Studio Schedule Santa Cruz
30 Day Hamstrings Challenge
30 Day Handstand Challenge
Yoga for Surgeons Series
Prenatal Yoga
Postnatal Yoga
Reclaim Your Center
Yoga-at-Work
Gift Cards
Folder:
RETREAT
Back
Upcoming Retreats
Retreats FAQ
SOLD OUT Dominica 2026
SOLD OUT Costa Rica 2026
Fuerteventura, Spain 2026
Morocco 2026
Simplify Retreat 2026 (waitlist)
Sri Lanka 2027 (waitlist)
Greece 2027 (waitlist)
Yoga Retreat Contract
Where shall we go next? Retreat planning and you're invited!
Travel Insurance
Folder:
ONE-ON-ONE
Back
Private Practice
Yoga for Athletes
Yoga for Scoliosis
PRENATAL YOGA TEACHER TRAINING
FREE YOGA CHALLENGE
Yoga w BB Weights Cross Lateral Flow
Sep 2
Written By
Lily Begg
Lily Begg
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Yoga W BB Weights: hopping for happiness
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Quad Love
