Sri Lanka Retreat Registration Closes December 1, 2026. Last Spots!

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Drop in to my Livestream

On Demand, A la carte classes

Studio Schedule Santa Cruz

Thanksgiving Day Class

30 Day Hamstrings Challenge

30 Day Core Challenge

30 Day Handstand Challenge

In Person: Baltimore: pop up Vinyasa 10/13/27

Yoga for Surgeons Series

Reclaim Your Center

Upcoming Retreats

SOLD OUT Morocco 2026

SOLD OUT Simplify Retreat 2026

SOLD OUT Costa Rica 2027

Simplify Retreat 2027 (waitlist)

Dominica 2028 (waitlist)

Peru 2028 (waitlist)

Japan 2028 (waitlist)

Yoga Retreat Contract

Where shall we go next? Retreat planning and you're invited!

Travel Insurance

Private Practice

Yoga for Athletes

Yoga for Scoliosis

PRENATAL YOGA TEACHER TRAINING

FREE YOGA CHALLENGE

Folder: PRACTICE

Livestream Membership

Drop in to my Livestream

On Demand, A la carte classes

Studio Schedule Santa Cruz

Thanksgiving Day Class

30 Day Hamstrings Challenge

30 Day Core Challenge

30 Day Handstand Challenge

In Person: Baltimore: pop up Vinyasa 10/13/27

Yoga for Surgeons Series

Reclaim Your Center

Folder: RETREAT

Upcoming Retreats

SOLD OUT Morocco 2026

SOLD OUT Simplify Retreat 2026

SOLD OUT Costa Rica 2027

Simplify Retreat 2027 (waitlist)

Dominica 2028 (waitlist)

Peru 2028 (waitlist)

Japan 2028 (waitlist)

Yoga Retreat Contract

Where shall we go next? Retreat planning and you're invited!

Travel Insurance

Folder: ONE-ON-ONE

Private Practice

Yoga for Athletes

Yoga for Scoliosis

PRENATAL YOGA TEACHER TRAINING

FREE YOGA CHALLENGE

Guest Teacher Lisa Dubaj

Sep 23

Written by Lily Begg

Well Rounded - Beginner’s Mind

Guest teacher Kameko Shibata

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