Well Rounded - Beginner’s Mind

Playlist: https://open.spotify.com/playlist/2G4bR0khLu7TcsOHmWvH9H?si=2704ee1b43b34f76

Expect a strong flow with an energetic focus on widening our sense of listening. Slowing down and letting habit brain and habit body dissolve. Setting beginners mind free. Lots of strong flow, abs, and entry into Full Wheel pose for all levels.