Heart Opening Flow Jul 9 Written By Lily Begg Playlist: https://open.spotify.com/playlist/23Xuh7G6i3Gsl5sKSB8N0t?si=3c3eb49a24384a56 Length: 60 minutesProps Needed: 1 blanketProps Needed: 2 blocksProps Needed: 1 strapIntensity Level: 2Technical Level: 2 Lily Begg
Heart Opening Flow Jul 9 Written By Lily Begg Playlist: https://open.spotify.com/playlist/23Xuh7G6i3Gsl5sKSB8N0t?si=3c3eb49a24384a56 Length: 60 minutesProps Needed: 1 blanketProps Needed: 2 blocksProps Needed: 1 strapIntensity Level: 2Technical Level: 2 Lily Begg
