Heart Opening Flow Jul 16 Written By Lily Begg Playlist: https://open.spotify.com/playlist/3rEE5FX2Pofxs62pb6G2wq?si=e99c7b82666a4333 Length: 60 minutesIntensity Level: 2Technical Level: 2Props Needed: 1 bolsterProps Needed: 2 blocks Lily Begg
Heart Opening Flow Jul 16 Written By Lily Begg Playlist: https://open.spotify.com/playlist/3rEE5FX2Pofxs62pb6G2wq?si=e99c7b82666a4333 Length: 60 minutesIntensity Level: 2Technical Level: 2Props Needed: 1 bolsterProps Needed: 2 blocks Lily Begg
