Strong Standing (Chatturanga Free) Flow
Passcode: =Jp4Jet&
(Quality recording coming once I am back with high speed wifi in Santa Cruz :))
Playlist: https://open.spotify.com/playlist/45WYTSjXrEcF7quLcCtjbN?si=c88b59705f85403f
Strong flow that starts standing and builds heat fast. Lots of flow, standing poses, long held horse stance and a yummy slow wind down.