Thoracic Expansion Aug 27 Written by Lily Begg Playlist: https://open.spotify.com/playlist/0iF4gzBK4OB6VDk035s5pw?si=1fe2fa6f81f84d20 Length: 60 minutesProps Needed: 2 blocksIntensity Level: 2Technical Level: 2 Lily Begg Previous Previous Hamstrings Next Next ABS and Crow
Thoracic Expansion Aug 27 Written by Lily Begg Playlist: https://open.spotify.com/playlist/0iF4gzBK4OB6VDk035s5pw?si=1fe2fa6f81f84d20 Length: 60 minutesProps Needed: 2 blocksIntensity Level: 2Technical Level: 2 Lily Begg
