ABS and Crow Aug 20 Written By Lily Begg Playlist: https://open.spotify.com/playlist/0iF4gzBK4OB6VDk035s5pw?si=d5487b2d949c4e23 Length: 60 minutesIntensity Level: 2Anatomical Focus: AbsProps Needed: 2 blocks Lily Begg
ABS and Crow Aug 20 Written By Lily Begg Playlist: https://open.spotify.com/playlist/0iF4gzBK4OB6VDk035s5pw?si=d5487b2d949c4e23 Length: 60 minutesIntensity Level: 2Anatomical Focus: AbsProps Needed: 2 blocks Lily Begg
