HIIT Sandwich May 16 Written By Lily Begg Playlist: https://open.spotify.com/playlist/6hPGS9lFEwFX9uYp0zfMTn?si=0ed9b04b3ceb4608 Length: 60 minutesProps Needed: 2 WeightsProps Needed: 1 blockIntensity Level: 3Technical level: 2 Lily Begg
HIIT Sandwich May 16 Written By Lily Begg Playlist: https://open.spotify.com/playlist/6hPGS9lFEwFX9uYp0zfMTn?si=0ed9b04b3ceb4608 Length: 60 minutesProps Needed: 2 WeightsProps Needed: 1 blockIntensity Level: 3Technical level: 2 Lily Begg
