Hip Mobility Oct 4 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4sgTMyT89Zph5QLw5RAJMe?si=208a2283d2394740 Length: 60 minutesProps Needed: 2 weightsIntensity Level: 3Technical level: 2 Lily Begg
Hip Mobility Oct 4 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4sgTMyT89Zph5QLw5RAJMe?si=208a2283d2394740 Length: 60 minutesProps Needed: 2 weightsIntensity Level: 3Technical level: 2 Lily Begg
