New Moon Prenatal Practice Group

Find your village.

Are you a pregnant person looking for support, community, and a smart weekly prenatal practice that will make you feel as comfortable, strong, and calm as you can week to week amidst the bodily changes of pregnancy? Three times a year (January 2024, April 2024, and June 2024) I share a special practice comprised of meditation, journaling, group sharing, and a strong focused prenatal practice with a closed, committed group of pregnant practitioners. Join us! There will be just 3 New Moon Prenatal Practice Group months in 2024.

Why a closed, month long commitment?: New Moon Prenatal Practice Group is a thriving monthly practice group. We cap the group at twenty pregnant folks in the zoom room each month so we have time to circle share move and settle together. Creating a closed group rather than a drop in setting ensures we have space for each person and can build safe and sacred space as we become familiar with one another’s faces, journeys, and the arc of the practice. Different than a drop in format, this practice group feels more like a potent container and a catalyst to hold space and support one another as pregnancy unfolds and birth draws closer.
My intention for this practice group is to create a potent catalyst and a supportive container for your growth, embodiment, and ability to relax more fully into your pregnancy and birth preparation. Feel held and supported in community, give voice to your experience, and cultivate deep trust and awareness of your body as it changes and shifts week to week.

NEW MOON: For $75/month (that's less than $10/practice), you will have access to:

  • a weekly long-form livestream class with personal check in (we meet every Sunday 12-1:30 pm EST)

  • an HD, microphone quality audio recording of each Livestream class in case you miss added to the video vault online

  • a password protected month long access to a prenatal page on my website with 28 on-demand short (under 30 min) sessions to do on your own time - from restorative, to strength/conditioning exercises, to vinyasa flow, to pranayama and meditation for pregnancy

  • pre recorded prenatal meditations

  • Free access to Reclaim Your Center to bookmark for Postpartum: access my 3 week postnatal exercise program to connect to your center before you attempt a full length yoga practice and learn to best support your postpartum body.

  • 30 full length Prenatal Yoga Flows to practice in our video vault

  • a private Facebook Group to connect with one another and ask me questions.

April is FULL.

The next New Moon Prenatal Practice Group will be held June, 2024.

When you register below you are joining the 4 livestream Sundays, 12-1:30 pm EST June 2, 9, (no session 6/16), 23, and 30. Please note there is no session Father’s Day, June 16.

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New Moon Prenatal Practice Group
$75.00
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Student Testimonials

Testimonials

I met Lily 7 years ago when I was pregnant with my youngest and going to YogaWorks all over Baltimore to take prenatal yoga. I loved her classes! Her voice, how she helped me modify my yoga practice through each stage of pregnancy, and how empowered I became as a woman and a yogi. Our paths crossed again years later when I enrolled in Lily’s prenatal yoga teacher training so I could share my love of yoga and help empower others to connect with themselves and their babies. I am grateful for every class, training, workshop, yoga challenge and virtual class that I have taken with Lily. Her love and immense knowledge of yoga is evident as she guides me to not only find insight and new openings into postures but to see the world with more compassion and find peace within.

-Robin Strom

As a yoga teacher and practitioner, Lily is simply unparalleled. I have practiced yoga for almost 20 years, and have rarely encountered a teacher who so gracefully embodies a multitude of gifts: authentic wisdom, intellectual integrity and curiosity, physical mastery and prowess, deep empathy for human beings and a profound love for the tradition of yoga. I have been her student in vinyasa yoga for many years, and drew on her prenatal program to support me through two pregnancies and two unmedicated births. I adore Lily and am so grateful for all she gives to this world! Anyone who finds her practice will be better for it.

-Johanna Richlin

Lily’s prenatal classes, both in person and through zoom, prepared me for labor and birth more than I could have ever imagined. (Including my final class which sped up labor once my contractions had started!) Her kind, calm demeanor and knowledge of the female body and changes during pregnancy in addition to her skills as a yoga instructor make her classes invaluable.

-Meg Taylor