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Pelvic Floor Lecture with Julie Everett

Join Guest Lecturer, Julie Everett, a pelvic floor physical therapist to learn about anatomy of pregnancy and postpartum, smart physical practices, and anatomy of your pelvic floor. Bring your questions. Come dressed to move!

Upon purchase you will receive an email with a PDF - download this immediately as it will only live in your inbox for 24 hours. It has the link for our lecture together on Sunday.

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January 1

30 Day Core Challenge

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February 1

Coping Strategies