5th Annual Giving Class with Lily via Zoom.
For the past 5 years, I have held a fundraiser class around Thanksgiving with 100% of proceeds going to House of Ruth, a nonprofit in Maryland, that is one of the nation’s leading intimate partner violence centers, helping thousands of battered women and their children find the safety and security that so many of us take for granted.
This year, I am holding a soothing steady, and deeply unifying Vinyasa Yoga class. This class will be accessible to ALL LEVELS of practitioners - postures and flows will be kept simple and spacious so that newer students of yoga can follow the transitions clearly and enjoy dropping into the full, tidal breath and meditative flow. Join us in a gentle flow to open our hearts in gratitude, connection, and community.
You will receive a reminder email from me Monday morning, 11/20, ahead of our class with the Zoom Link and class details. I look forward to seeing you live or sharing the replay with you to enjoy as part of your holiday grounding
For Props please gather: 1 mat, 2 blocks, 1 strap.
100% of proceeds go directly to House of Ruth, supporting victims of Domestic Violence in Baltimore.