Wednesday Morning Class Recordings Take me to the vault: For a library of class recordings prior to October 2022, click here Lily Begg 9/9/26 Lily Begg 9/9/26 Spaciousness Read More Lily Begg 8/19/26 Lily Begg 8/19/26 Let it Flow Read More Lily Begg 7/23/26 Lily Begg 7/23/26 Side Body Bliss Read More Lily Begg 7/15/26 Lily Begg 7/15/26 Soft eyes, open to the Unknown. Read More Lily Begg 7/8/26 Lily Begg 7/8/26 Strong Flow and 3 inversions Read More Lily Begg 7/1/26 Lily Begg 7/1/26 Hug Yourself Read More Lily Begg 6/17/26 Lily Begg 6/17/26 Feel Good Flow Read More Lily Begg 5/27/26 Lily Begg 5/27/26 Hips and Heart Openers Read More Lily Begg 5/6/26 Lily Begg 5/6/26 Core and Hips Read More Lily Begg 4/1/26 Lily Begg 4/1/26 Front Body Open Read More Lily Begg 2/18/26 Lily Begg 2/18/26 Spinal Mobility Read More Lily Begg 2/14/26 Lily Begg 2/14/26 Wednesday Guest Star Kameko Shibata Read More Lily Begg 1/14/26 Lily Begg 1/14/26 Be Like Water Read More Lily Begg 12/31/25 Lily Begg 12/31/25 hips and core Read More Lily Begg 12/17/25 Lily Begg 12/17/25 a slow stretchy one Read More
