everyone loves a wall flow

Playlist: https://open.spotify.com/playlist/3rEE5FX2Pofxs62pb6G2wq?si=5ae730542ba44223

Strong flow at the wall. Everything repeats at least twice to help you deepen, clarify, and refine. Backbends, hip flexor and hamstrings opening abounds, nice chances to get upside down, and working on Hanumanasana and backbends.