Hamstrings LOVE

Playlist: https://open.spotify.com/playlist/11J6zMWlwXCDgxIPytCeP2?si=ac5fb2cf09b84b95

Expect an adventurous flow peppered with hamstrings strengthening and sweetened with hamstrings stretching. Splits, Standing Splits, Upside Down Splits and more! Work your legs! Enjoy headstand, Handstand, and Forearm Stand.