Sunday Class Recordings Take me to the vault: For a library of class recordings prior to October 2022, click here Lily Begg 5/4/25 Lily Begg 5/4/25 Hips, Twists, Folds Read More Lily Begg 4/27/25 Lily Begg 4/27/25 Hamstrings and Shoulders Read More Lily Begg 4/20/25 Lily Begg 4/20/25 No Chaturanga Dandasana Flow Read More Lily Begg 4/13/25 Lily Begg 4/13/25 Front Body Open Read More Lily Begg 4/6/25 Lily Begg 4/6/25 Observe, Feel, Become Read More Lily Begg 3/16/25 Lily Begg 3/16/25 Binds that Awaken the Back Read More Lily Begg 3/2/25 Lily Begg 3/2/25 Form and Energy Read More Lily Begg 2/16/25 Lily Begg 2/16/25 Heart Open! Read More Lily Begg 12/22/24 Lily Begg 12/22/24 King Pigeon Read More Lily Begg 12/8/24 Lily Begg 12/8/24 Double Peak Pose Practice Read More Lily Begg 12/1/24 Lily Begg 12/1/24 Hips, Shoulders, Neck, Chest Read More Lily Begg 10/20/24 Lily Begg 10/20/24 Pelvic Balance Read More Lily Begg 10/6/24 Lily Begg 10/6/24 Post-Travel Potion Practice Read More Lily Begg 9/15/24 Lily Begg 9/15/24 Wall Flow (Backbends Focus) Read More Lily Begg 9/8/24 Lily Begg 9/8/24 Kapinjalasana Read More Lily Begg 8/25/24 Lily Begg 8/25/24 Hip Hinge Read More Lily Begg 7/28/24 Lily Begg 7/28/24 Sacred Sacrum Read More Lily Begg 5/26/24 Lily Begg 5/26/24 Wall Flow Read More Lily Begg 3/31/24 Lily Begg 3/31/24 Wall Flow Round 2 Read More Lily Begg 3/24/24 Lily Begg 3/24/24 Advanced Wall Flow Read More Older Posts
