Lateral Space

Playlist: https://open.spotify.com/playlist/2UzRoZl3u1TpxfzMj88zqk?si=adcbf26987804bda

Open hips, inner thighs, and chest. Locst 3 ways. Wall L Square and Straddle Press and Straddle L Square. Strength, Clarity, and Joy at the Wall. We finish with juicy hip openers.