Leap of Faith

Playlist: https://open.spotify.com/playlist/3UiVOMfJVb08LhU9iY8y1k?si=c5027e2444e04582

Hanumanasa served all ways: half splits flows, standing splits, full splits, supine splits, handstand splits. Get ready for some clarifying and courageous work to strengthen and open the entire back body.

Previous
Previous

2 Chapters: Well Rounded Hips + LOTUS seeds - sprouts

Next
Next

Front Body Open