Leap of Faith

Jul 27

Playlist: https://open.spotify.com/playlist/3UiVOMfJVb08LhU9iY8y1k?si=c5027e2444e04582

Hanumanasa served all ways: half splits flows, standing splits, full splits, supine splits, handstand splits. Get ready for some clarifying and courageous work to strengthen and open the entire back body.

Length: 90 minutesProps: 2 blocksIntensity Level: 3Technical Level: 2

Lily Begg

Leap of Faith

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As a thank you, we'll send you our FREE Handstand Tutorial video!

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Leap of Faith

2 Chapters: Well Rounded Hips + LOTUS seeds - sprouts

Front Body Open

Let's Stay Connected

Be the first to know when registration opens for workshops, retreats, + trainings.

As a thank you, we'll send you our FREE Handstand Tutorial video!

Practice

Connect