Sunday Class Recordings Take me to the vault: For a library of class recordings prior to October 2022, click here Lily Begg 6/30/24 Lily Begg 6/30/24 Hip Flexor Unwinding Read More Lily Begg 6/23/24 Lily Begg 6/23/24 Hip Journey Read More Lily Begg 6/16/24 Lily Begg 6/16/24 Scorpion Focus Read More Lily Begg 6/9/24 Lily Begg 6/9/24 Forward, Up, and Back Read More Lily Begg 6/2/24 Lily Begg 6/2/24 Thoracic Space Read More Lily Begg 5/26/24 Lily Begg 5/26/24 Wall Flow Read More Lily Begg 5/19/24 Lily Begg 5/19/24 Handstand Read More Lily Begg 5/12/24 Lily Begg 5/12/24 Heart Opening Read More Lily Begg 5/5/24 Lily Begg 5/5/24 Birds and Binds Read More Lily Begg 4/28/24 Lily Begg 4/28/24 Hip hip hooray Read More Lily Begg 4/21/24 Lily Begg 4/21/24 Core Zap and Agility Read More Lily Begg 4/14/24 Lily Begg 4/14/24 Slip n Slide Read More Lily Begg 4/7/24 Lily Begg 4/7/24 Big Drops and Upside down Straddle Read More Lily Begg 3/31/24 Lily Begg 3/31/24 Wall Flow Round 2 Read More Lily Begg 3/24/24 Lily Begg 3/24/24 Advanced Wall Flow Read More Lily Begg 3/17/24 Lily Begg 3/17/24 Binds Read More Lily Begg 3/3/24 Lily Begg 3/3/24 Core and Shoulders Read More Lily Begg 2/25/24 Lily Begg 2/25/24 Water Element Flow Read More Lily Begg 2/18/24 Lily Begg 2/18/24 a heart fortifying practice Read More Lily Begg 2/11/24 Lily Begg 2/11/24 Cross Lateral flow for Creativity Read More Newer Posts Older Posts
