Sunday Class Recordings Take me to the vault: For a library of class recordings prior to October 2022, click here Lily Begg 4/12/26 Lily Begg 4/12/26 S p a c i o u s Read More Lily Begg 4/5/26 Lily Begg 4/5/26 Front Body Open (no chatturangas, good for wrist/elbow injuries) Read More Lily Begg 12/21/25 Lily Begg 12/21/25 Solstice Flow Read More Lily Begg 12/7/25 Lily Begg 12/7/25 Front Body Open, Deep Belly and Low Back Massage Read More Lily Begg 7/13/25 Lily Begg 7/13/25 Flip Grip Part 3, Dhanurasana (bow pose) Read More Lily Begg 6/8/25 Lily Begg 6/8/25 Side Body Salve Read More
Lily Begg 4/5/26 Lily Begg 4/5/26 Front Body Open (no chatturangas, good for wrist/elbow injuries) Read More
