Sunday Class Recordings Take me to the vault: For a library of class recordings prior to October 2022, click here Lily Begg 12/1/24 Lily Begg 12/1/24 Hips, Shoulders, Neck, Chest Read More Lily Begg 11/24/24 Lily Begg 11/24/24 Rhythmic Flow Read More Lily Begg 11/17/24 Lily Begg 11/17/24 Feel Good Flow Read More Lily Begg 11/10/24 Lily Begg 11/10/24 Chair Flow Part 2 Read More Lily Begg 11/3/24 Lily Begg 11/3/24 Chair Flow Read More Lily Begg 10/27/24 Lily Begg 10/27/24 Guest Star Kameko Shibata Read More Lily Begg 10/20/24 Lily Begg 10/20/24 Pelvic Balance Read More Lily Begg 10/13/24 Lily Begg 10/13/24 Visvamitrasana 2 Read More Lily Begg 10/6/24 Lily Begg 10/6/24 Post-Travel Potion Practice Read More Lily Begg 9/30/24 Lily Begg 9/30/24 Kameko Shibata 9/19/24 Read More Lily Begg 9/22/24 Lily Begg 9/22/24 Kameko Shibata Ayurvedic Flow Read More Lily Begg 9/15/24 Lily Begg 9/15/24 Wall Flow (Backbends Focus) Read More Lily Begg 9/8/24 Lily Begg 9/8/24 Kapinjalasana Read More Lily Begg 9/1/24 Lily Begg 9/1/24 Good Boundaries Read More Lily Begg 8/25/24 Lily Begg 8/25/24 Hip Hinge Read More Lily Begg 8/5/24 Lily Begg 8/5/24 Fig 4 Class Read More Lily Begg 7/28/24 Lily Begg 7/28/24 Sacred Sacrum Read More Lily Begg 7/21/24 Lily Begg 7/21/24 Opening the upper inner thighs Read More Lily Begg 7/14/24 Lily Begg 7/14/24 Joy Ride Read More Lily Begg 7/7/24 Lily Begg 7/7/24 Swimming Read More Newer Posts Older Posts
