Wednesday Morning Class Recordings Take me to the vault: For a library of class recordings prior to October 2022, click here Lily Begg 9/30/26 Lily Begg 9/30/26 Well Rounded - Beginner’s Mind Read More Lily Begg 9/9/26 Lily Begg 9/9/26 Spaciousness Read More Lily Begg 9/2/26 Lily Begg 9/2/26 Spicy Backbends Read More Lily Begg 8/26/26 Lily Begg 8/26/26 Slow gentle flow Read More Lily Begg 8/19/26 Lily Begg 8/19/26 Let it Flow Read More Lily Begg 8/12/26 Lily Begg 8/12/26 Foundational Flow Read More Lily Begg 8/5/26 Lily Begg 8/5/26 Strong Standing (Chatturanga Free) Flow Read More Lily Begg 7/29/26 Lily Begg 7/29/26 Strong Flow Read More Lily Begg 7/15/26 Lily Begg 7/15/26 Soft eyes, open to the Unknown. Read More Lily Begg 7/1/26 Lily Begg 7/1/26 Hug Yourself Read More Lily Begg 6/10/26 Lily Begg 6/10/26 Wall Flow Read More Lily Begg 6/3/26 Lily Begg 6/3/26 Earthy Earthworm Read More Lily Begg 5/27/26 Lily Begg 5/27/26 Hips and Heart Openers Read More Lily Begg 5/20/26 Lily Begg 5/20/26 Front Body Open, Back Body Strong (featuring you all!) Read More Lily Begg 5/13/26 Lily Begg 5/13/26 Move stagnant Energy Read More Lily Begg 4/29/26 Lily Begg 4/29/26 Hip Mobility Read More Lily Begg 4/22/26 Lily Begg 4/22/26 Hip, thigh, and Sidebody Stretches Read More Lily Begg 4/15/26 Lily Begg 4/15/26 Irrigating the neck, chest, shoulders, elbows, wrists Read More Lily Begg 4/8/26 Lily Begg 4/8/26 Spacious: Read More Lily Begg 3/18/26 Lily Begg 3/18/26 Hamstrings, Heart Opening, and Handstands Read More Older Posts
